Best Tips to Get Rid of Loose Skin After Weight Loss
If you lose a lot of weight getting new clothes won’t be your only problem. You may end up with loose skin. Where does loose skin usually occur? The most…
If you lose a lot of weight getting new clothes won’t be your only problem. You may end up with loose skin. Where does loose skin usually occur? The most…
Arm fat is very often among women. Especially if you are over 40. (1) Maybe you are not overweight but your arms look bigger because of arm fat. What are…
It is almost impossible to lose weight without exercise. That is why I wrote so many times about exercising for weight loss. But how to get a perfect, sexy, lean,…
If you want to stay healthy you need to lose those extra pounds. Losing weight in your 40s is a little bit harder than in your 20s. (1) Why? Well,…
Well, you already know that losing weight isn’t an easy thing. Whoever says that’s not true, hasn’t tried to lose 20 pounds, for example. And losing weight or fat on…
If you want to lose weight faster you need to increase your fat-burning rate. That way you will burn more calories. How to burn fat naturally? Well, you need to…
Slow metabolism is one of the main reasons for being overweight. Bad eating habits and physical inactivity are the most common reasons for extra slow metabolism. And because of that,…
Choosing the perfect time to exercise is not the most important thing for weight loss, but it can have an impact on your fat-burning effectiveness. So, today I am gonna…
I don’t know if this is comforting, but 90% of women have a problem with cellulite. Summer is around the corner and most women are afraid of wearing a bikini…
Slow metabolism is one of the main reasons for those boring extra pounds. But if you speed up your metabolism you will burn calories and fat faster. How to boost…