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Weight Loss

Weight Loss

How Long Does it Take to Lose Weight?

  • By Ivana Petrovska
  • December 3, 2020

People usually become impatient when they start their weight loss journey. You probably can’t wait to see the first results of the diet you started yesterday. Am I right? There…

How to get rid of thigh fat?
Fitness Weight Loss

How to Get Rid of Thigh Fat?

  • By Ivana Petrovska
  • October 19, 2020

I wrote how to lose 2 very common types of fat: back and arm fat. But there is one more type of fat that women have. Thigh fat. So, today…

Best Nutrition Tips After a Workout for Women
Weight Loss Fitness

Best Nutrition Tips After a Workout for Women

  • By Ivana Petrovska
  • October 18, 2020

If you like to exercise you probably want to know what’s the best food to eat after a workout to maximize your efforts. To realize how a proper diet can…

How to get rid of back fat for women?
Fitness Weight Loss

Best Tips to Get Rid of Back Fat for Women

  • By Ivana Petrovska
  • October 13, 2020

Back fat is very common among women. Maybe you are eating healthily, going to the gym but you still can’t get rid of back fat. The thing is if you…

Trimtone review
Supplements Weight Loss

Trimtone Review: Is This the Best Fat Burner for Women?

  • By Ivana Petrovska
  • October 8, 2020

If you want to have a perfectly shaped summer body then you need to start exercising. Also, you should change bad diet habits and start eating healthy foods that boost…

How to break weight loss plateau?
Weight Loss

How to Break Weight Loss Plateau?

  • By Ivana Petrovska
  • October 7, 2020

When you start your weight loss journey, you’ll probably see how easy it is to lose the first few pounds. But after a while, it gets harder and harder. Until…

Best zero calorie foods
Weight Loss Diet

Best Zero Calorie Foods for Weight Loss

  • By Ivana Petrovska
  • September 27, 2020

I guess it’s every woman’s dream to eat and lose weight at the same time. Well, maybe that’s possible. Have you heard about zero-calorie foods? (1) Stay tuned to find…

16:8 intermittent fasting
Weight Loss Diet

16:8 Intermittent Fasting Rules

  • By Ivana Petrovska
  • August 31, 2020

Intermittent fasting is a really popular way of eating all over the world. There are a few types of intermittent fasting, and today I am gonna talk about the most…

lose weight if you weigh over 200 pounds
Weight Loss

How to Lose Weight If You Weigh Over 200 Pounds?

  • By Ivana Petrovska
  • July 28, 2020

If you want to lose weight and you weigh 200 pounds or more you need to know that the most important thing is to start to exercise gradually and eat…

Get rid of loose skin
Weight Loss

Best Tips to Get Rid of Loose Skin After Weight Loss

  • By Ivana Petrovska
  • July 26, 2020

If you lose a lot of weight getting new clothes won’t be your only problem. You may end up with loose skin. Where does loose skin usually occur? The most…

Older Posts

Popular Posts

  • How Long Does it Take to Lose Weight?

    December 3, 2020
  • How to get rid of thigh fat?

    How to Get Rid of Thigh Fat?

    October 19, 2020
  • Best Nutrition Tips After a Workout for Women

    Best Nutrition Tips After a Workout for Women

    October 18, 2020
  • How to get rid of back fat for women?

    Best Tips to Get Rid of Back Fat for Women

    October 13, 2020
  • Trimtone review

    Trimtone Review: Is This the Best Fat Burner for Women?

    October 8, 2020
  • How to break weight loss plateau?

    How to Break Weight Loss Plateau?

    October 7, 2020
  • Best zero calorie foods

    Best Zero Calorie Foods for Weight Loss

    September 27, 2020
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