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Get rid of loose skin
Weight Loss

Best Tips to Get Rid of Loose Skin After Weight Loss

  • By Ivana Petrovska
  • July 26, 2020

If you lose a lot of weight getting new clothes won’t be your only problem. You may end up with loose skin. Where does loose skin usually occur? The most…

How to lose arm fat?
Weight Loss Fitness

How to Lose Arm and Armpit Fat?

  • By Ivana Petrovska
  • July 20, 2020

Arm fat is very often among women. Especially if you are over 40. (1) Maybe you are not overweight but your arms look bigger because of arm fat. What are…

Best workout supplement for women
Supplements Fitness

Best Workout Supplement for Women Review

  • By Ivana Petrovska
  • July 11, 2020

It is almost impossible to lose weight without exercise. That is why I wrote so many times about exercising for weight loss. But how to get a perfect, sexy, lean,…

How to Lose Weight If you are over 40
Weight Loss

Best Ways to Lose Weight If You are Over 40

  • By Ivana Petrovska
  • June 23, 2020

If you want to stay healthy you need to lose those extra pounds. Losing weight in your 40s is a little bit harder than in your 20s. (1) Why? Well,…

How to lose face fat naturally?
Weight Loss

How to Lose Face Fat Naturally?

  • By Ivana Petrovska
  • June 22, 2020

Well, you already know that losing weight isn’t an easy thing. Whoever says that’s not true, hasn’t tried to lose 20 pounds, for example. And losing weight or fat on…

Best fat-burning foods for weight loss
Weight Loss

8 Best Fat-Burning Foods for Weight Loss

  • By Ivana Petrovska
  • June 14, 2020

If you want to lose weight faster you need to increase your fat-burning rate. That way you will burn more calories. How to burn fat naturally? Well, you need to…

Best metabolism boosters for weight loss
Supplements Weight Loss

Best Metabolism Boosters for Weight Loss

  • By Ivana Petrovska
  • June 3, 2020

Slow metabolism is one of the main reasons for being overweight. Bad eating habits and physical inactivity are the most common reasons for extra slow metabolism. And because of that,…

Best time to exercise for weight loss
Fitness Weight Loss

When is the Best Time to Exercise for Weight Loss?

  • By Ivana Petrovska
  • June 2, 2020

Choosing the perfect time to exercise is not the most important thing for weight loss, but it can have an impact on your fat-burning effectiveness. So, today I am gonna…

Cell
Weight Loss Fitness

How to Get Rid of Cellulite?

  • By Ivana Petrovska
  • May 29, 2020

I don’t know if this is comforting, but 90% of women have a problem with cellulite. Summer is around the corner and most women are afraid of wearing a bikini…

Best foods that boost metabolism
Weight Loss Diet

10 Best Foods that Boost Metabolism

  • By Ivana Petrovska
  • May 14, 2020

Slow metabolism is one of the main reasons for those boring extra pounds. But if you speed up your metabolism you will burn calories and fat faster. How to boost…

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