Supplements Weight Loss

PhenQ Review for Weight Loss 2020: Ingredients, Safety, Where to Buy

Get rid of loose skin

As a fitness instructor, I am trying to teach my clients that the 2 most important things for weight loss are a healthy diet and exercising.


There are no overnight solutions like some pills for weight loss. (1)

But there is one supplement that I know it works.

By works, I mean that it can help you to lose weight only as an addition to a healthy diet and exercising.

So, today we are gonna talk about one natural weight loss supplement that helped dozen of my clients in their weight loss journey.

This supplement is called PhenQ and it is made only of natural ingredients.

So, let’s start.

PhenQ review:


How does PhenQ help you lose pounds?

First of all, the ingredients in PhenQ will suppress your appetite, which is the most common reason for obesity.

Next, the plant extracts will increase your metabolism and the fat burning phase, which means you will burn calories hours after your workout.

And in the end, some ingredients will increase your energy and mood that will lead to more calories burned during the day.

There are a few clinical studies that show that people who used PhenQ lost more pounds than those who didn’t.

PhenQ is the best natural Phentermine alternative (a prescription drug that is effective for weight loss but with side effects).

Who should use PhenQ?

How to lose weight naturally?

If you want to burn extra fat and lose weight healthily then this supplement is for you.

Who shouldn’t use it?

If you think that you will take supplements and be fit overnight then PhenQ is not for you.

This supplement helps to speed up the weight loss process.

You can’t lose weight overnight.

It takes time.

What are the PhenQ ingredients?

As I said PhenQ is made of natural ingredients only and that’s why I let my clients use it in the weight loss process.

Here you can see the ingredients:

  • α-Lacys Reset – This is a combination of alpha-lipoic acid, cysteine, and magnesium. α-Lacys Reset boosts your energy, mood, and metabolism.
  • Capsimax Powder – This is a natural mixture that will increase your fat-burning rate. Capsimax is a mix of capsicum, piperine, caffeine, and niacin (vitamin B3). These ingredients also boost your metabolism and thermogenesis (burning fat)
  • Calcium carbonate – Some studies show that obese people will lose more pounds if they add calcium to their diet. One of the reasons why is that calcium helps your body burn more stored fat.
  • Nopal – This is a plant extract (cactus) that is high in fiber. Nopal will suppress your appetite so you will not overeat.
  • L – Carnitine Fumarate – This is an amino acid that helps your body to use energy from stored fat. Also, reduces fatigue.
  • Chromium picolinate – A natural ingredient that also converts fat into energy.
  • Caffeine – It is one of the most popular natural stimulants. Boosts your metabolism, improves energy and mood.

PhenQ ingredients

How to take PhenQ?

PhenQ dosage

Dosage rules are pretty simple.

You should take 2 capsules per day.

That’s why you will find 60 capsules in one bottle (a month supply).

When to take PhenQ?

You should take the first capsule before breakfast with 2 glasses of water.

The first capsule will help your body burn fat for the whole day.

And take the 2nd capsule before lunch with the same amount of water.

The 2nd capsule will stop binge eating.

For the best results use PhenQ 3-6 months.

Is PhenQ safe?

PhenQ is a safe supplement because it is made only of natural ingredients.

That’s why side effects are very rare although more than 100,000 people used PhenQ (manufacturer’s data).

Because it contains caffeine, I don’t recommend you to take PhenQ after 5 pm because it may be harder for you to fall asleep.

You should follow the manufacturer’s instructions and you shouldn’t exceed the recommended dose.

Of course, if you have any concerns or medical conditions consult your doctor.

According to the manufacturer, PhenQ doesn’t have any particular side effects.

PhenQ Review: Testimonials, Before and After, and comments

I have 2 girls that are on my weight loss program and they are using PhenQ for one month.

Currently one lost 8 pounds, and the other one 11 pounds.

Here you can see some before and after:

PhenQ results

PhenQ before and after


Also, comments:

PhenQ comments

Phenq review

Where to buy PhenQ and price?

The only place you can buy it is the official website.

The website is really good, with medical studies and live chat.

You can read more about studies that proved the effectiveness of PhenQ on the website.

The price for a month package is 69.95$.

If you want to save money then I suggest you buy 2 bottles because you will get one for free along with a diet and nutrition guide. The price for 2+1 is 139.95 $.

Well, when you do the math you see that using PhenQ costs only 1,50$ per day.

Also, you can buy 3 bottles for 189.95 $ and get 2 more for free.

You will get a 60-day money-back guarantee.

Shipping is free all over the world.


PhenQ cons:

  • The only place to buy is the official website

PhenQ Pros:

  • You will lose weight faster
  • Affordable price
  • Natural ingredients

PhenQ Review – Bottom line


PhenQ is a natural supplement that will help you lose weight more efficiently.

Of course. you should eat healthily and work out moderately if you want to get maximum benefits from it.

In my opinion, Phenq is the best over the counter diet pill on the market. (2)

But, don’t expect an overnight miracle.

PhenQ is a good weight loss supplement but only as an addition to a balanced diet and physical activities.


No Comments
Leave a Reply